In my last 4 races, I have ran with a strained calf. 3 I knew about before hand, and the final one I strained it within the first mile (The Freeze). Since I do not want to continue the trend, I’m taking a month of off running. *sigh*
I know the creators of The Freeze were hoping for terrible (i.e. freezing) weather and the day started out that was at 32 degrees F, which IS freezing. Unfortunately, by the time I had finished the race, the temperature was in the upper sixties. Not exactly what The Freeze organizers were looking for. Fortunately for them, weather was out of their control, but the race was not.
For the inaugural The Freeze, the competitive heats started at 9 with the open heats starting at 10. I arrived around 9:50 and there were a number of people who were ready to start the race. I will still getting on my gear when the load speakers stated that the next wave of people would be leaving in 5 minutes. I still have to warm up and stretch, so I knew I was not going in this next wave. By the time I was ready to go, the first finishers of the competitive wave were starting to cross the finish line. The top finishers completed the race at a little over 55 minutes. I know I’m not fast, so I gave myself an hour and a half to finish the course. Continue reading The Freeze
While it’s not an Obstacle Course Race, I participated in the SUPER PLUNGE for Special Olympics Oregon over the past weekend. The Super Plunge is 24 plunges in 24 hours, with 1 plunge every hour. It was cold, exhausting and 100% fun.