Category Archives: Training

Information related to training for the different obstacle course races

Pathfinder Forward Ruck Training Program Review

In preparation to do a GORUCK Light and to make Spartan’s Hurricane Heats suck a bit less, I signed up for the Pathfinder Forward Ruck Training¬†Program¬† after learning about it on Instagram and reading through the program description and reading through the Team Spearhead website. While the information is a bit older on the Team Spearhead site, the information is more expanded and explained there. I knew that this training program would help me be a prepared as I can for an endurance event.

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Endurance Events and Fear

Truth be told, endurance events – a GORUCK, Spartan’s Hurricane Heat and the like – are 100% out of my comfort zone. I am intimidated by them. I’ve successfully completed two Spartan Hurricane Heats and was medically dropped from a GORUCK Tough, a 12ish hour event, somewhere between the 6-8th hour. In each event at some point I told myself that I’m never doing another one of these events again. I was out of my comfort zone. The medical drop really did a number on my confidence, not because of the medical DNF part, but that my physical fitness was not up to snuff.
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10k PR!

I missed my opportunity to do my long run on Sunday, I I used my Tuesday easy run time as a make up for the Sunday long run. I am glad I did.

I started Charity Miles, got my Garmin searching for devices and queued up my podcast app up with two Spartan podcasts, Spartan Underground and Spartan Up while I made my way to the starting spot of my run. When I got to my starting spot I hit “Go” on my Garmin and ran… and that I did. Continue reading 10k PR!