Category Archives: Training

Information related to training for the different obstacle course races

Running Stats for the Past Three Weeks

I’m now tapering down from the half marathon training as I am on day 108 of 111 (Thanks RunKeeper!). This Saturday is 13.1 miles! This will be only the second time I have gone that far running without stopping.

For The week ending July 6th
Total Miles: 27.5
Time Running: 4:26:12
Average Pace: 9:18 per mile

For The week ending July 13th
Total Miles: 20.6
Time Running: 3:16:03
Average Pace: 9:20 per mile

For The week ending July 20th
Total Miles: 11.6
Time Running: 1:43:09
Average Pace: 8:49 per mile

I finally did it

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I finally ran a half marathon. I never imagined that I would be able to do this when I first started running. I thought, maybe at most, I would do a 15k, but a half marathon, that’s just crazy go nuts! Well, thanks to my RunKeeper Half Marathon training plan, I have built up my endurance to run a half marathon!

In truth, I was supposed to stop at 13 miles, with the full half marathon is to take place in two weeks. But I had already gone 13 miles, what’s another .1? Besides, now I have a PR to beat when I do finish the training plan.

June’s Playlist

Artist – Album – Name


Alice In Chains – Dirt – Would?
Anthrax – State Of Euphoria – Out Of Sight, Out Of Mind
The Birthday Massacre – Walking With Strangers – Looking Glass
Bleeding Through – Bleeding Through – Drag Me To The Ocean
Candlebox – Candlebox – Don’t You
Candlebox – Lucy – Become (To Tell)
Charon – Songs For The Sinners – Deep Water
Charon – Songs For The Sinners – Bullet
Deftones – Around The Fur – Headup
DevilDriver – Pray for Villains – It’s in the Cards
Dope – American Apathy – Always
Drown – Product Of A Two Faced World – The Day I Walked Away
Elemental – Geisha – (de)Void
Eminence – The Stalker – No Code
Fear Factory – Archetype – Bite The Hand That Bleeds
Feed Her To The Sharks – The Beauty Of Falling – Extinction / Resurrection
Feed Her To The Sharks – The Beauty Of Falling – Fear of Failure
Feed Her To The Sharks – Savage Seas – Shore of Loneliness
Feed Her To The Sharks – Savage Seas – Save Yourself
Hatebreed – The Divinity Of Purpose – Honor Never Dies
Hatebreed – The Divinity Of Purpose – Own Your World
Hatebreed – Supremacy (iTunes Version) – Destroy Everything
Hatebreed – Supremacy (iTunes Version) – Supremacy of Self
Killswitch Engage – Disarm the Descent (Special Edition) – Blood Stains
Lamb Of God – Resolution – Invictus
Machine Head – Supercharger – All In Your Head
Moonspell – Alpha Noir (Deluxe Edition) – Lickanthrope
Poisonblack – Lust Stained Despair – The Living Dead
Poisonblack – Lyijy – Down The Ashes Rain
Poisonblack – Lyijy – The Halfway Bar
Scar The Martyr – Scar the Martyr – Soul Disintegration
Soilwork – Stabbing The Drama – Distance
Spineshank – Anger Denial Acceptance – After the End
Spineshank – Self-Destructive Pattern – Beginning Of The End
White Zombie – Astro-Creep: 2000 – More Human Than Human
36 Crazyfists – Bitterness the Star – Bury Me Where I Fall
36 Crazyfists – The Tide And Its Takers – The All Night Lights