I’m a few days away from my Marathon weekend (Spartan Beast on Saturday and Star Wars Half Marathon on Sunday) and I’m not in top form! I’ve lost all of the holiday weight that I gained, but some how managed to get a knot in my left calf and take a small chunk out of my right heel. Thankfully my wife has dramatically reduced the knot in my calf, but the chunk is still giving me grief, While testing out the Reebok All Terrain Super shoes this past weekend, the back of the shoe rubbed against my heel in bad ways. I shouldn’t have used the socks that I did as they are a little too long for me feet and bunch up at the back. My training running shoes do not have this issue, but what’s done is done. I just hope that it heals as best as it can and wrapping my heel will help. A test run on Friday will let me know if the wrap is doable.