Half Marathon Training Week 7 Day 4: 40 min easy run. Completed with 20lbs ruck. I wanted to quit at around the 30 minute mark, but I pulled myself out of that mental block and pushed through. Glad I did!
HMT Week 7 – Day 4
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HMT Week 6 – Day 7
Long Run – 90 minutes. I decided to do this run with my ruck, which I filled with my GoRuck 20 pound plate. Nice little rainy run through the city. 