Tag Archives: half marathon

2014 Beat the Blerch

Carnation, WA – For my first ever official half marathon, I chose a “silly” one. Why is this half marathon “silly”? How about having couches, cake and a purple drink at each water station? Not “silly” enough, how about various Blerches reminding you that “you don’t have to do this!” and “Lets go sit on a couch and watch a movie instead!?” For the history on the Blerch, read here.

This race was an interesting race, not just because of the silliness, but it was a 99% trail run, not really what I was expecting. I started off really strong, running under 9 minutes a mile for the first couple of miles, but then the funkiness of the day started to set in.

Continue reading 2014 Beat the Blerch

Recaps are coming and Shamrock Run

Recaps for the Warrior Dash and Beat the Blerch are coming! I will be traveling to Ohio for the Super Spartan (and completing my first Spartan trifecta!) this weekend so I will have plenty of time to write the drafts while I fly.

The 37th annual Shamrock run opened registration today and this year will have the first half marathon distance! Naturally I signed up for the half marathon distance. I must really enjoy the torture of running a half marathon now.

RunKeeper Half Marathon Training Completed

Today I completed the 111 day half marathon training that I used from the RunKeeper app. A few weeks ago, there was a 13 mile run that I decided to make my first half marathon run. I mean, I’ve already ran 99% or more of the way, just go an extra .1 of a mile. This was an easy choice.

Today, I dropped about 8 minutes off that time.

During my run, my mind wanted to quit, change routes and I told my mind to STFU. I ran my planned route and completed the planned distance.

I am determined. I will not derail my progress or dreams.

Running Stats for the Past Three Weeks

I’m now tapering down from the half marathon training as I am on day 108 of 111 (Thanks RunKeeper!). This Saturday is 13.1 miles! This will be only the second time I have gone that far running without stopping.

For The week ending July 6th
Total Miles: 27.5
Time Running: 4:26:12
Average Pace: 9:18 per mile

For The week ending July 13th
Total Miles: 20.6
Time Running: 3:16:03
Average Pace: 9:20 per mile

For The week ending July 20th
Total Miles: 11.6
Time Running: 1:43:09
Average Pace: 8:49 per mile